I'm a curious life learner and have been interested in the creative potential of people for as long as I can remember. I'm a mother of two amazing teenagers and feel lucky to live with my family on Bowen Island (near Vancouver, BC) where I base my international coaching and facilitation business.
I've worked as a facilitator of individuals and groups for most of my adult life, and as a developer and leader of innovative leadership programs, both locally and internationally. I'm passionate about my work as a coach, both in the professional and personal realms. I've also had the privilege of training and working with Byron Katie, founder of The Work.
I'm an enthusiastic soccer player, a black belt martial artist and small veggie garden tender. I dabble in improv theatre (because there is nothing quite like a good laugh!), and I love walking, ocean swimming, dancing and a good film.
I'm so grateful to travel the world doing the work that I love and that keeps me learning, as I support others to do their best work.
Learn more about me and my work at caitlinfrost.ca.
I've worked as a facilitator of individuals and groups for most of my adult life, and as a developer and leader of innovative leadership programs, both locally and internationally. I'm passionate about my work as a coach, both in the professional and personal realms. I've also had the privilege of training and working with Byron Katie, founder of The Work.
I'm an enthusiastic soccer player, a black belt martial artist and small veggie garden tender. I dabble in improv theatre (because there is nothing quite like a good laugh!), and I love walking, ocean swimming, dancing and a good film.
I'm so grateful to travel the world doing the work that I love and that keeps me learning, as I support others to do their best work.
Learn more about me and my work at caitlinfrost.ca.